FOOD

48 Infographics about Healthy Eating to Help You

  

28. The Benefits Of Eating A Rainbow

With the onset of the warm season, supermarket counters delight us with brightly colored dots of freshly grown healthy vegetables, fruits. When you eat a rainbow of fruits and vegetables, you will get as many vitamins and nutrients as possible. Below, The Benefits Of Eating A Rainbow infographic will detail the benefits of foods of different colors.

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