FOOD

48 Infographics about Healthy Eating to Help You

  

3. How To Build Perfect Salad

Diet Salad is an excellent option for a quick and healthy snack and to maintain optimal weight. However, when preparing, it is vital to use meat and fish components in boiled form, fresh vegetables, and it is better to dress the salad with natural yogurt or vegetable oil. These simple tricks from the infographic will help you put together the perfect salad and maintain a slim figure.

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