48 Infographics about Healthy Eating to Help You


5. Superfoods For Pregnancy

During pregnancy, a healthy diet with plenty of milk, fresh fruits and vegetables, and fish is more important than ever. In addition, during this period, a woman needs to get enough protein, carbohydrates, fats, minerals, and vitamins. From this infographic, you will learn the list of the most valuable foods for expectant mothers.

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