How to cook juicy chicken breast in the oven, a quick Recipe

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A quick and simple midweek dish that comes together quickly is chicken breast. Every time, we demonstrate how to bake delicate, juicy chicken.

5 minutes

18 minutes

Serves 4

A cutting board cutting tool baking sheet A baking sheet

2 substantial chicken breasts salt, and pepper, and olive oil

Heat the oven to 210°C/190°F with the fan on. Use baking paper to line a sizable baking pan.

Place the chicken breast on a board, place your palm flat on top, and divide each breast into two equal fillets by halving it horizontally.

Sprinkle the chicken with salt, pepper, and any additional spices you desire to use after drizzling it with olive oil.

Chicken breast fillets should be placed on a baking sheet and baked for 16 to 18 minutes. When chicken is fully cooked, its fluids should run clear.

After carefully removing the baking sheet from the oven, the chicken should rest for a few minutes before being served.

The secret to delicate, juicy chicken breast is to not overcook it. It's simple to enhance flavor by marinating the chicken in flavors like garlic and paprika before cooking.

Skinless chicken breast is a lean protein source that is low in fat. In addition, chicken is a good source of calcium, iron, zinc, vitamin B, and vitamin D.

In general, chicken is regarded as healthier and lower in saturated fats than red meats like beef, lamb, or pork, along with fish and plant proteins.

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How to cook juicy chicken breast in the oven, a quick Recipe

A quick and simple midweek dish that comes together quickly is chicken breast. Every time, we demonstrate how to bake delicate, juicy chicken.