FOOD

26 Infographics About Appetizers and Snacks

  

23. 8 Healthy Snacks You Can Eat After 8 PM

A healthy diet is not a rigid diet that deprives you of your favorite foods. For example, if you get hungry in the middle of the night, you should not deny yourself a snack. It is a fact that you should eat dinner 3-4 hours before you go to bed. Just replace the cake with something from our list.

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