18 Broccoli Infographics: Health Benefits and How to Prepare


17. Mashed Broccoli Recipe

Broccoli is a type of cauliflower that is rich in vitamins and minerals. The valuable properties of mashed broccoli consist of minerals such as potassium, phosphorus, calcium, and vitamins C, E, A, B1, B2, and K. This product is beneficial for children and adults. It is not difficult to make broccoli puree and at home.

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