6 Foods Every Mom Should Fill the Fridge with for Healthier Kids

  

2. Greek yogurt

Yogurt always seems like such a healthy choice. But be sure to read the labels. Some brands, especially those that add fruit, are filled with sugar.

You are better off choosing plain Greek yogurt and buying fresh fruit to add on top, like strawberries or blueberries.

More: 7 Vegan Foods Incredibly High in Potassium

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