10 Foods That Ward Off Prostate Cancer


5. Mushrooms

Start adding mushrooms to everything because white button mushrooms have been shown to reduce levels of PSA, or prostate-specific antigen. In powder form, it has been shown to be highly effective, which is a bonus for anyone who does not like mushrooms.

White button mushrooms are not the only ones making headlines about prostate cancer prevention. Turkey Tail, or Coriolus Versicolor, contains a unique cancer-fighting component called polysaccharopeptide (PSP). It has been used in Chinese medicine for thousands of years thanks to its immunity-boosting properties.

More: 10 High Protein Foods to Keep Your Appetite in Check

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