20. 10 Foods High in Vitamin D
Vitamin D is produced by sunlight, and in the wintertime, it is imperative to include foods that contain this vitamin. In addition, vitamin D strengthens the immune system and helps people build a strong bone skeleton, and normalizes blood clotting. Therefore, you can increase the calciferol content in the body with the help of the infographic underneath.
){kind=link}
){kind=link}