12 Fruits and Berries to Boost Your Heart Health

  

11. White mulberries

White mulberries taste a bit like figs but have the mouth-feel of raisins. Getting more of these antioxidant-filled berries into your diet will help guard your heart against being damaged by free radicals. They are sweet and delicious and have less natural sugar than other fruits. Also, they kick free radicals out of your body.

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