Health Benefits of Honey and How to Add it to Your Diet (28 Infographics)


2. Health Benefits of Honey

The healing properties of bee products have been known since ancient times. Honey restores and gives strength, improves the body’s protective functions, and raises the immune system. In addition, honey contains a relatively large amount of vitamin B2 C, PP, E, K, pantothenic acid, salts of calcium, sodium, magnesium, iron, and more.

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