3. Strawberry Banana Pineapple Smoothie
This smoothie is so creamy and delicious. The fruits are naturally sweet, so there’s no need to add sweeteners. Pineapples contain natural enzymes to clear up allergy-producing mucus, and bananas inject creaminess, so you won’t need to add milk.
Freeze the fruit beforehand, and you won’t need to water down your smoothies with ice cubes.