6. Quinoa
Eating healthy does not have to be time-consuming. Quinoa is one of the most powerful superfoods that you should be eating more. The great news is, you can make your quinoa in a matter of a few minutes.
In a medium bowl place a half cup of quinoa and a cup of water, and microwave for 5 minutes. Stir and microwave for another 2 minutes. Let it sit for extra 5 minutes before you eat.
