8. Chicken Veggie Stir Fry
Enjoy a taste of China this summer.
- Cuisine: American;
- Category: Main Course;
- Serves: 2-4;
- Prep Time: 5 min;
- Cook time: 40 min;
- Nutrition Per Serving: 313;
Ingredients:
- 1 lb. chicken breast, chopped
- 3 garlic cloves, sliced
- 2 c. sugar peas, chopped
- 1 large carrot, sliced
- 1 onion, sliced
- 2 c. cauliflower, chopped
- 2 c. broccoli, chopped
- 4 tblsp. sesame oil
Heat the oil in a wok or large frying pan. Add the chicken and cook until barely golden. Add the remaining ingredients, except the sugar peas. Continue cooking until the carrots are tender. Add the sugar peas and serve hot.
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