10 Vegan-Friendly High Protein Foods


5. Seitan

The next time you crave meat, opt for seitan instead. You can cook the wheat meat the way you cook meat, but the difference is huge.

You save animal lives and boost your protein intake since seitan is literally the best meat alternative and source of protein. The wheat meat packs 75 grams of protein per 100 grams. It’s really amazing.

More: 10 Benefits of a Vegan Diet