6 Ways To Cook Eggs For A Quick, Healthy Breakfast

Eggs are a great source of protein and a versatile ingredient for breakfast. Suitable recipes allow eggs to be cooked quickly and form part of a healthy meal.

6 Ways To Cook Eggs For A Quick, Healthy Breakfast

Whether you’re looking for a healthy and quick breakfast or a new way to cook eggs, this guide has you covered.

6 Ways To Cook Eggs For A Quick, Healthy Breakfast

Scrambled eggs are a versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are quick, easy to make, and can be served with various toppings and sides.

Scrambled eggs

A sunny-side-up egg is an egg that is fried with the yolk facing up. The yolk should be cooked until it is firm, but the whites should remain runny.

Sunny side-up eggs

A sunny-side-up egg is an egg that is fried with the yolk facing up. The yolk should be cooked until it is firm, but the whites should remain runny.

Boiled eggs

There are few things as simple and satisfying as a boiled egg. The perfect boiled egg has a soft, creamy yolk and a firm white and is a delicious and nutritious snack or meal component.

Boiled eggs

Poached eggs are a type of egg preparation in which eggs are cooked without their shells. The result is a soft, delicate egg that can be served on its own or as a dish component.

Poached eggs

The omelette is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Though there are many different ways to make an omelette, the primary method is simple: beaten eggs are cooked in a skillet until they are set, and fillings such as cheese, vegetables, and meat are added.

Omelette

A frittata is an egg-based Italian dish that can be served either hot or cold, and it is similar to a quiche but does not have a crust.

Frittata

Though there is no one-size-fits-all approach to cooking eggs, some tips can help ensure perfect results every time. First, always use fresh eggs; older eggs may be harder to cook and may not give you the desired texture or flavour.

Tips to perfectly cooked eggs

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