Are you tired of making the same old fried chicken tenders every week? Switch things up with this baked chicken tenders recipe! Not only is it healthier, but it's also easy to make and perfect for a quick dinner.
Baked Chicken Tenders Recipe
The chicken is coated in a crispy, flavorful breading and baked to perfection. Here is a step-by-step recipe for this delicious dish.
– 1 teaspoon kosher salt
– 1 teaspoon ground paprika
– 1 teaspoon ground black pepper
– cooking spray
Ingredients:
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and spray with cooking spray.
Instructions:
Whisk the egg in a shallow bowl. Place panko, onion powder, garlic powder, salt, paprika and pepper into a large zip-top freezer bag and mix well.
Instructions:
Dip the chicken strips in the egg, then place them in the panko mixture and shake to coat. Place the chicken legs on a baking sheet lined with parchment paper or aluminum foil and spray them with cooking spray.
Instructions:
Bake tenders in the preheated oven for 7 minutes. Flip and continue to bake on opposite sides until no longer pink in the centers, about 7 minutes more. Remove from the oven.
Instructions:
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Instructions:
Broil tenders in the preheated oven for extra crunch, about 1 to 2 minutes more.
Serve hot with your favorite dipping sauce.
Instructions:
Baked Chicken Tenders Recipe
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