How to Make Kale Chips

Kale chips have gained popularity as a healthy alternative to traditional potato chips. Packed with nutrients and a satisfying crunch, they make for a guilt-free snack. 

In this article, we'll guide you through the process of making kale chips at home, providing you with simple steps. Get ready to enjoy a flavorful and nutritious snack that will leave you wanting more!

Prep Time: 10 Min

– 1 bunch kale – 1 teaspoon flaked sea salt – 1 tablespoon olive oil

Cook Time: 30 Min


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Assemble all the necessary ingredients.

Step 1

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Preheat your oven to 300 degrees Fahrenheit (150 degrees Celsius) and prepare a baking sheet by lining it with parchment paper.

Step 2

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Separately, detach the kale leaves from the thick stems using a knife or kitchen scissors, and tear them into bite-sized pieces.

Step 3

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Make sure to thoroughly wash and dry the cabbage, using a salad spinner.

Step 4

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Drizzle the kale leaves with olive oil and gently mix them together. Then, spread the coated kale in a single, non-overlapping layer on the prepared baking sheet, and sprinkle some salt over the top.

Step 5

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Bake the kale in the preheated oven for 20-30 minutes, or until the edges turn brown without burning.

Step 6

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How to Make Kale Chips

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