How To Steam Food Perfectly - Easy Tips You Must Know
One of the healthiest and possibly simplest methods for cooking food is steaming. There are no fancy kitchen tools required, no long hours spent, and no complicated techniques involved.
How To Steam Food Perfectly - Easy Tips You Must Know
From chicken and fish to vegetables, dumplings and more, you can literally prepare a host of recipes in a steamer and that too without any fuss.
How To Steam Food Perfectly - Easy Tips You Must Know
Many people ask "is steaming food healthy?" Consultant Nutritionist Rupali Datta says, "steaming is a wholesome method of cooking because it adds no fat or calories.
How To Steam Food Perfectly - Easy Tips You Must Know
The heat generated by steaming must circulate around the food, so leave space between the pieces of food.
1. Do Not Overfill The Steamer
Bring the water to a boil while leaving the lid off. If you open the lid once the steaming begins, you will lose the steam and interrupt the cooking process.
2. Build The Steam
Food should not be overcooked. Cook only until the food is warm but still slightly crisp, the meats are cooked through, the rice is soft (rice must be par-boiled in filtered water before steaming), and the bread and dumplings are firm and fluffy.
3. Cook Time
Use filtered water to avoid chlorine contamination. Keep the water well below the bottom of the steamer insert because you need enough water to make steam, not enough to touch the food.
4. Water
For your food to properly cook in a steamer, the steam must actually touch the food. It will be harder to cook your food if your lid is loose because steam will escape.
5. Ensure That The Seal Is Airtight
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