Recipe: Brown Rice Summer Salad

This is a fantastic recipe to take to a potluck dinner as it makes the most of tasty summer produce while coming together easily to make a large salad perfect for feeding a crowd. I

Recipe: Brown Rice Summer Salad

Serves 10 – 1 ½ cups brown rice, cooked as per packet instructions – 500g podded broad beans – 3 cobs corn, corn cut from cobs – 1 small red onion, quartered, finely sliced

Brown Rice Summer Salad

– 1 cup raisins – 1 cup roasted, unsalted peanuts – 1 cup parsley, roughly chopped – 1 cup coriander, roughly chopped

Brown Rice Summer Salad

– 1 tablespoon olive oil – 1 onion, finely chopped – 1 tablespoon curry powder – 1 tablespoon sugar – ¼ cup white or red wine vinegar – ¼ cup olive oil – ½ teaspoon sea salt

Dressing

Put the brown rice into a large bowl along with the corn, onion, raisins, peanuts and herbs. Bring a pot of water to the boil, add the broad beans and boil for 1 minute before draining and running under cold water. Shell the broad beans, add them to the salad and mix well to combine.

Dressing

In a heavy-bottomed frying pan over a high heat cook the onions until soft and translucent. Add the curry powder and cook for a further minute. Remove from the heat and stir in the remaining ingredients before pouring over the salad. Mix well, check for seasoning and serve.

Dressing

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