FOOD

What to Eat After a Workout: 19 Best Foods

  

5. Salmon


Salmon is the healthiest thing for your body.

6. Veggie Omelet


On the off chance that you exercise early in the morning, you need to eat breakfast after you’re finished. The best thing for this is an omelet loaded up with your favorite vegetables. That way, you’ll start your day off right.

Please rate this article

Comments