GREEN DETOX JUICE FOR WEIGHT LOSS (BLENDER & JUICER)

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– 2 cups romaine lettuce packed – ▢1 cup coconut water – ▢1 cucumber or half an extra long english cucumber – ▢2 celery stalks – ▢1 lemon skin and rind sliced off – ▢1 inch fresh ginger peeled

Blender – Add all the ingredients to a blender. Blend until smooth on high. – Using a large bowl, place a mesh bag or nut bag over top. Pour in the green detox juice. Using your hands, squeeze the juice out making sure to remove all of the liquid (save and reserve the scraps in the

bag to add to baked goods or smoothies). – Transfer the juice to a glass and serve over ice or chilled. Juicer – Add all the ingredients to a juicer. Enjoy over ice or chilled.

Calories: 136kcal | Carbohydrates: 30g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 275mg | Potassium: 1389mg | Fiber: 10g | Sugar: 14g | Vitamin A: 8403IU | Vitamin C: 76mg | Calcium: 159mg | Iron: 3mg

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