FOOD

Recipe For Avocado Shake (Sinh To Bo)

  

Sinh tố bơ is a Vietnamese-style avocado milk shake. In Vietnamese, avocado is called trái bơ, which literally translates to “butter fruit”. The name is quite appropriate for this drink, which is sinfully rich. I take heart, no pun intended, in the fact that avocados are so nutritious and are loaded with the healthy kind of fat.

1. Info for Avocado Shake (Sinh To Bo)

  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 6
  • Calories: 500Kcal

2. Ingredients for Avocado Shake (Sinh To Bo)

  • 4 (Hass) avocados, ripe
  • juice of half a lemon (optional)
  • 1 tablespoon honey (optional)
  • 1 quart ice cubes, crushed
  • 1-1/2 cups soy milk, as needed (depending on how you like the consistency of your shake)
  • 1 cup sweetened condensed milk, to taste

3. Directions:

  1. Peel the avocados and chop them into cubes. Drizzle lemon juice on the avocados to avoid oxidation. Add honey, if you like.
  2. In a blender, combine all the ingredients until very smooth.
  3. Pour into 8 glasses. Finish with a bubble tea fat straw.
  4. Enjoy!


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