54 Easy Picnic Food Ideas

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Sandwiches are the best picnic food out there! They’re compact, so they don’t take up too much space in a cooler or bag, and you can eat them with your hands.  To pack them, wrap them in a reusable sandwich wrap or foil so that they hold together until you eat.

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Sandwich Picnic Food Ideas

Good picnic food doesn’t have to be complicated, and this Caprese sandwich is here to prove it.  Juicy tomatoes, creamy mozzarella, and fresh basil fill it with delicious flavor and texture.

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Caprese Sandwich

Skip the chicken salad, and make chickPEA salad instead!  This creamy vegan sandwich filling contrasts perfectly with crisp veggies and soft baguette.

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Chickpea Salad Sandwich

Here’s a rare sandwich that actually improves as it sits.  Make it in the morning on the day of your picnic, or even the night before, so that the tomato and artichoke juices have time to mingle before you eat.

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Tomato, Basil, and Artichoke Picnic Sandwich

When I say “best,” I mean it. Made with Dijon mustard, lemon, capers, chives, and dill, this egg salad is fresher and more flavorful than any other version I’ve tried.  If you don’t eat eggs, swap in crumbled tofu to make it vegan.

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Best Egg Salad

When tomatoes are at their peak, there’s no better way to show them off than in a simple sandwich.

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Heirloom Tomato Sandwich

You won’t miss the meat in this vegan riff on a club sandwich!  It’s piled high with savory marinated tempeh, fresh veggies, avocado, and two flavorful spreads.

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Vegetarian Club Sandwich

There’s a lot to love about this hearty sandwich: caramelized roasted cauliflower, juicy tomatoes, crusty bread. But the real star is the sauce.  A creamy, tangy blend of roasted red peppers, tomatoes, almonds, and red wine vinegar, it makes this sandwich irresistible.

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Romesco Cauliflower Sandwich

These peach, herb, and avocado-filled rolls are fantastic on their own, but do yourself a favor and pack the coconut-basil dipping sauce too.  Its fresh, surprising flavor makes them really exceptional.

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Avocado Summer Rolls

How do you eat peanut noodles without utensils? Stuff them into spring rolls!  Again, dipping sauce will only make these guys better. This easy peanut sauce is my #1 choice.

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Fresh Spring Rolls

This hummus wrap is easy picnic food at its best. Slather the hummus onto a tortilla, pile in the veggie fillings, and roll it all up.  Because the veggies here are crisp, not watery, this wrap stays fresh for hours. It’ll taste great whenever you eat!

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Spinach Hummus Wrap

Make these chickpea shawarma wraps once, and they’ll have a permanent place on your picnic food menu.  Thanks to pickled red onions, spicy zhoug, and tangy yogurt sauce, they’re bursting with bright flavor.

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Chickpea Shawarma Wraps

I’d happily eat any wrap stuffed with quinoa and fresh veggies, but a slather of kale pesto makes this one something special.

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Quinoa Veggie Wrap

Instead of assembling these wraps ahead of time, I recommend packing the chickpea filling, pickled onions, sauce, and lettuce leaves separately.  This way, the lettuce will stay nice and crisp, and you’ll be able to customize your wraps when you eat.

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Chickpea Salad Lettuce Wraps

My go-to pasta salad recipe! Filled with feta, herbs, and a whole lotta lemon, it’s bright, fresh, and delicious.

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Easy Pasta Salad

This vegan pasta salad is just as good as any I’ve had with meat or dairy.  The creamy, no-mayo dressing is rich and tangy, and artichoke hearts and olives fill it with briny flavor.

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Vegan Pasta Salad

I make this recipe with part zucchini noodles.  It feels like you’re filling up on pasta, but really, it’s mostly veggies!

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Broccoli Pasta Salad

Cherry tomatoes 2 ways? Yes, please!  You’ll find a delectable mix of umami roasted tomatoes and juicy raw ones in this bountiful summer salad.

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Cherry Tomato Couscous Salad

Mango adds a surprising sweetness to this vibrant pasta salad.  To make this recipe gluten-free, replace the orzo with quinoa or brown rice, or use your favorite gluten-free pasta.

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Rainbow Orzo Salad

This recipe is a veritable explosion of texture and flavor! I toss in goat cheese for creaminess, Medjool dates for sweetness, and roasted chickpeas for crunch.  A cumin-spiced dressing ties the whole thing together.

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Mediterranean Chickpea Salad

If you have a bunch of radishes with good greens attached, this recipe is the best way to use them.  It features radishes two ways – roasted and raw – with a bright, nutty radish green pesto dolloped on top.

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Radish Salad with Radish Green Pesto

If you can, make this salad a day in advance.  The broccoli softens and absorbs the lightly creamy, tangy dressing as it sits, so it tastes even better after a night in the fridge.

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Best Broccoli Salad

With feta, avocado, mint, and lime, this refreshing salad is the perfect mix of savory and sweet.

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Watermelon Salad with Feta

Cucumbers have never tasted this good!  Tossed in a tangy, nutty dressing with lots of fresh herbs, they’re completely irresistible.

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Cucumber Salad

My mom’s picky about the recipes she adds to her regular rotation, but this one made the cut.  A handful of simple ingredients packs it with fresh flavor.

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Greek Salad

I use a mix of Greek yogurt and mayo in this creamy potato salad, so it’s lighter than the classic version, but no less delicious.

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Best Potato Salad

We all love tomatoes and basil, but for my money, strawberries and basil are equally good.  Put them all together, and you’ve got an unbeatable summer salad.

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Strawberry Salad with Balsamic

This recipe calls for feta cheese, but if you’re vegan, feel free to skip it.  Topped with pesto, pistachios, basil, and mint, the salad has plenty of flavor without it.

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Shaved Fennel Salad

This creamy, smoky salad gets better as it sits, so it’s a perfect make-ahead picnic food!

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Mexican Street Corn Salad

Watermelon and tamari might be an unexpected combination, but they make this salad sweet, savory, and exciting to eat.

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Watermelon Tomato Salad

Filled with hearty veggies and a vibrant carrot-ginger dressing, this energizing salad could pass as a main or side dish.

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Rainbow Kale Salad

This colorful slaw has it all: juicy peaches, spicy chiles, fresh herbs, and crunchy toasted nuts. A savory miso dressing takes it over the top!

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Asian Slaw

Serve this board as an appetizer, or make it the main event!  Filled with white bean dip, tart cherry compound butter, marinated feta, and a rainbow of veggies, it would be a delicious picnic on its own.

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Ultimate Crudité Platter

Get ahead with your picnic food prep by cooking the hard boiled eggs a day or two in advance.  Then, assemble the deviled eggs a few hours before you eat. Make the recipe as written, or blend pickled jalapeños into the filling for a tangy, spicy kick!

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Best Deviled Eggs

These cute little skewers transform Caprese salad into a fun, bite-sized picnic food!  Keep them traditional with cherry tomatoes, basil, and mozzarella, or add diced peaches for a sweet twist.

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Caprese Skewers

If your picnic food menu centers around a cheese board or a salad, good bread on the side is a must.  This focaccia would be a great choice – it’s chewy and rich, but surprisingly easy to make.

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Rosemary Focaccia Bread

This tangy tomatillo salsa is simple to make (just roast and blend!), and it has an amazing zesty flavor.  If you have any extras, save them to dollop onto tacos the next day!

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Tomatillo Salsa

Better tomatoes = better pico, so make this refreshing salsa while you can.  It’s best during summertime, when tomatoes are at their most flavorful.

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Pico de Gallo

Is it possible for a recipe to be too simple?  You only need 7 ingredients and 5 minutes to make this sweet and spicy mango salsa.

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Easy Mango Salsa

Tip: if you don’t feel like breaking down a whole pineapple, use pre-cut fruit to make this recipe in minutes!  I like to dice all the ingredients really finely so that I get a little of everything in each bite.

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Pineapple Salsa

So often, we toss pesto with pasta or dollop it onto pizza but forget how fantastic it is on its own.  When I have an abundance of summer basil, I like to pack a jar of pesto (or vegan pesto) in my picnic basket to spread onto crackers or good crusty bread.

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Pesto

7 ingredients. 5 minutes. 1 amazing dip. You’ll never buy it at the store again!

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Best Hummus

I make this silky, smoky dip as much as I can when eggplant is in season.  You’ll often find me enjoying it straight off a spoon, but it’s delicious with fresh pita and veggies too.

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Baba Ganoush

Red lentils blend into a dip that’s every bit as rich and creamy as one made with chickpeas.  I spice it liberally with turmeric, cumin, coriander, and cardamom, so it’s bursting with curry flavor.

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Red Lentil Hummus

If you’re looking for quick and easy picnic food ideas, this zesty dip could be the thing for you.  It only calls for 5 basic ingredients, and you likely have all of them in your pantry already.

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White Bean Dip

These rich, fudgy homemade brownies are even better on the second day, so they’re perfect for making ahead and packing for a picnic.

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Best Homemade Brownies

Softy, chewy, and warmly spiced, they’re everything an oatmeal cookie should be.

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Perfect Oatmeal Cookies

You don’t have to be vegan to fall for these chocolate chip cookies!  They have soft middles, crispy edges, and plenty of chocolate in every bite.

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Vegan Chocolate Chip Cookies

Jack and I have eaten more of these peanut butter cookies than we’d like to admit.  They have chewy middles, crumbly edges, and a sweet, nutty flavor. Oh, and they’re vegan too!

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Best Peanut Butter Cookies

These bakery-perfect cookies would be a lovely addition to a picnic, but if you’re anything like me, you won’t want to share them!  They’re so delicious that I could easily devour them all myself.

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Lemon Cookies

When strawberries and rhubarb are in season, these crispy, nutty little bars are the best way to end a picnic.  Made with coconut oil, whole rolled oats, and almond flour, they’re vegan and gluten-free!

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Strawberry Rhubarb Bars

If you have zucchini in your kitchen, make this chocolate zucchini bread whether you’re heading out on a picnic or not.  It’s so moist and fudgy that you won’t be able to resist reaching for a second slice!

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Chocolate Zucchini Bread