6 HEALTHY HOMEMADE JUICING RECIPES

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Vegetable juices filled with fruits and veggies are a quick way to get your nutrients and anti inflammatory properties.  This beautiful green juice recipe is a great way to get a daily dose of greens in an instant! Green juice is beneficial to cleanse the body for weight loss, promote vibrant skin, 

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1. GREEN MACHINE JUICE

increases hydration, energy, reduce hypertension and flush away toxins! Use your favorite sweet apple or try green apple for a dash of tart flavor. For use in a blender I like to add coconut water for improving the blending and also for potassium and extra hydration. You can also use apple juice instead and even try blending in aloe vera.

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1. GREEN MACHINE JUICE

This is a bonus green juice because drinking celery juice first thing before other foods is one of the most energizing beverages you can drink and it promotes weight loss big-time.  Celery stimulates digestion and speeds up the metabolism. Each stalk also contains less calories in it than it takes the body to break down to fibers. 

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2. CELERY JUICE FOR WEIGHT LOSS

Since juicing removes the fibers in fruits and vegetables, the body instantly works to absorb the nutrients. The nutrients in celery work to prevent cardiovascular diseases by reducing glucose, blood lipids, and blood pressure. Celery also helps with jaundice, liver disease, urinary tract obstruction, rheumatic 

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2. CELERY JUICE FOR WEIGHT LOSS

disorders, gout, bronchitis, asthma, chronic skin disorders, vomiting, fever, tumors, anti-inflammatory properties, antifungal, antibacterial, and collects free radicals that live in the body.

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2. CELERY JUICE FOR WEIGHT LOSS

Carrots, ginger, oranges – oh my! Let’s just call this the vision and anti-inflammatory juice. Because it is a lovely carrot juice recipe that supports vision and provides anti-inflammatory properties. Carrot root are made up of rich nutrients that contain phytochemicals which have powerful health benefits including carotenoids, 

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3. CINNAMON GINGER CARROT JUICE

vitamins, and fiber and is also rich in minerals, and antioxidants. All of these improve and reduce inflammation, digestion disorders, and contain higher nutrition. The addition of cinnamon and ginger reduce inflammation and support arthritis which is just a bonus of this vision improving drink!

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3. CINNAMON GINGER CARROT JUICE

A vibrant magenta colored drink that works to support healthy blood flow and cleanse the blood.  There is no magic tool for detoxing as the body naturally is able to detox through the liver. It happens at night as we sleep, which is the time the body repairs cells and organs. But sometimes we need a little 

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4. DETOX BEET JUICE

detoxification boost to the blood and organs and drinking beet juice supports that.  This healthy and easy homemade beet juice recipe comes together quickly with ingredients that detox for a body cleanse, blood cleanse, to help with weight loss, improve skin, lower blood pressure, 

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4. DETOX BEET JUICE

reduce inflammation, protects liver damage, provides anti-cancer properties and increase energy

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4. DETOX BEET JUICE

The combination of orange and pineapple fresh pressed juice is beyond delicious! This morning juicing recipe is a refreshing way to boost the immune system and start the day! Oranges and pineapple are loaded with water, fiber, and vitamin C, which helps to flush away toxins from the body and boost the immune system. 

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5. PINEAPPLE ORANGE JUICE

Juicing the fruit is a great way to get all those nutrients! You can even add a splash of carrot juice to this recipe to make a carrot orange juice!

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5. PINEAPPLE ORANGE JUICE

This refreshing weight loss drink tastes absolutely delicious! Grapefruit juice can get a bad rap for tasting bitter, but this beverage is the best one around!  It is made with fresh squeezed pink grapefruit, lime, apple cider vinegar, orange juice, and maple syrup to instantly jumpstart digestion, support losing weight, and burn fat!

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6. GRAPEFRUIT JUICE RECIPE FOR WEIGHT LOSS AND BURN FAT

To regain REAL health, we must eat and properly digest real whole foods. The digestive system allows us to eat, break down, and absorb our food.  What we eat turns into energy that supports healing and functioning of the body. Juicing removes the fibers from whole foods and produce, so that the body does not have to 

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HEALTH BENEFITS OF A DETOX JUICE CLEANSE

digest and break them down, but instead, focuses on quick absorption of the nutrients. 

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HEALTH BENEFITS OF A DETOX JUICE CLEANSE

The results that are experienced from a juice cleanse are: vibrant skin sleeping better recharged liver function reduced inflammation stronger immune system asthma relief cardiovascular disease prevention better digestion weight loss more energy!

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HEALTH BENEFITS OF A DETOX JUICE CLEANSE