GLUTEN-FREE & DAIRY-FREE SNACKS FOR KIDS

[{"selector":"#anim-6c3fd8f9-dcc7-44af-8664-fd5d599319d7","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9537ad38-0a9d-44ed-b8af-1c5f3c591ec1","keyframes":{"transform":["translate3d(0px, 428.90346%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See more

– 1 cup of cashews – ▢1 cup of pitted Medjool dates approximately 18 dates – ▢2 cups crispy rice cereal – ▢¼ teaspoon Himalayan salt – ▢1 teaspoon cinnamon – ▢1 teaspoon vanilla extract – ▢2 Tablespoons coconut flour – ▢½ cup chocolate chips use vegan for dairy-free

– Soak the cashews in water for about 2 hours. – In a food processor or blender add 1 ½ cups of crispy rice and process for about 10 seconds to form it into a flour. Next, drain and rinse the cashews then add them to the rice flour along with the dates, salt, cinnamon and vanilla. Process for about 30 seconds. Add the coconut

flour and remaining ½ cup of crispy brown rice and process for 10 more seconds. – Line an 8x8 inch pan with parchment paper and press the date mixture throughout until it is flat and covers. Work with it with your hands to squish it down. Pull out the parchment paper and flip out bars to a flat surface.

– Add another fresh sheet of parchment paper in the 8x8 inch pan. Melt the chocolate chips for about 45 seconds in the microwave and mix to fully melt. Pour the chocolate in the pan and with a spatula spread it so it covers evenly. Get your date cashew square and flip it over on top of the chocolate as it is the exact size. Press down to evenly spread the

chocolate underneath then place the refrigerator to harden for about 10-15 minutes or longer. – Set out to room temperature 5 minutes before cutting into slices to prevent the chocolate from breaking.

more

25 Detox Drinks That’ll Make You Feel Better than Ever 32 Easy Finger Food Recipesto Feed a Crowd 32 Delicious Dinner Ideas for Tonight See More See More See More

GLUTEN-FREE & DAIRY-FREE SNACKS FOR KIDS

– 1 cup of cashews – ▢1 cup of pitted Medjool dates approximately 18 dates – ▢2 cups crispy rice cereal – ▢¼ teaspoon Himalayan salt – ▢1 teaspoon cinnamon – ▢1 teaspoon vanilla extract – ▢2 Tablespoons coconut flour – ▢½ cup chocolate chips use vegan for dairy-free

Read more

Ingredients

Read more

Instructions

Read more

Instructions

Read more

Instructions

chocolate underneath then place the refrigerator to harden for about 10-15 minutes or longer. – Set out to room temperature 5 minutes before cutting into slices to prevent the chocolate from breaking.

Read more

Instructions

more

Read