The Best Vegan Snacks For 100 Calories Or Less

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Traditionally quiche is made with eggs but we all know that doesn’t align with the Vegan diet. These delicious mini quiches are filled with flavor and super low calorie they make the perfect snack to get you through until your next meal. These yummy mini quiches are also fat-free and gluten-free as well as a great 

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35-Calorie Mini Vegan Quiches

source of protein. That means almost everyone can enjoy this delicious snack. Nutritional yeast is used in the recipe to give it hints of cheesy flavor and the sun-dried tomatoes give a slight bacon flavor, what is not to love!

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35-Calorie Mini Vegan Quiches

These delicious chocolate chip peanut butter bars are 102 calories. I know, I know, this was supposed to be 100 calories or less. I think that we can waver the 2 extra calories because this recipe is too amazing not too. Filled with savory peanut butter flavors and gooey chocolate chips these bars will make the perfect low-calorie snack.

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Chocolate Chip Peanut Butter Bars

Who doesn’t love a good pick-me-up-snack like a piece of chocolate cake? This 100 calorie cake will have you fulfilling that chocolate craving while feeling good about it. This vegan recipe doesn’t require any crazy extravagant recipes, you will most likely have everything on hand. That’s an easy recipe I can get behind.

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Low Cal Chocolate Cake

If you love chocolate and tangy orange flavors then this recipe is perfect for you. These moist chocolate muffins will be sure to quench your next sweet tooth craving.  Not to mention, they are whole grain, low fat and low calorie which means you can snack on this guilt-free!

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100-Calorie Chocolate Orange Muffins

The orange juice in the batter gives the perfect compliment to the rich chocolate flavors. Top off the muffins with orange zest for an extra boost of flavor.

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100-Calorie Chocolate Orange Muffins

Frozen grapes make a super fun and healthy snack. Considering grapes are already packed full of juicy flavor when you freeze them it gives you the same satisfaction of eating a freezie. 30 grapes equal up to 100 calories, making it the perfect afternoon or evening snack.

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Frozen Grapes

You don’t need a special occasion to have sprinkled cake. Taking a 10 minutes break from your work is the perfect reason to celebrate! This super easy recipe, I mean come on, it takes only 1 minute, is delicious and healthy. Make sure to use the flax egg substitution to make this recipe vegan. It is also gluten-free, that’s an extra bonus.

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Healthy 1 Minute Vanilla Cake

Did you know popcorn is an amazing low-calorie snack? Two cups of air popped popcorn with 1 tsp of vegan butter is only 95 calories. This makes the perfect movie night in snack.

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Popcorn

If you don’t already know, yes Oreo cookies are vegan! Your childhood dreams come true! They are a delicious snack that will quench your sweet tooth craving. If you want to keep your snack under 100 calories eat only one cookie. However, Oreo cookies are only 55 calories per cookie so if you don’t 

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Oreo Cookies

mind bending that 100 calorie line a little indulge in two cookies-yum!

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Oreo Cookies

While it is obvious that fruits are vegan, watermelon makes a great low-calorie snack. Watermelons are made up of 92% water and 100% sweet flavor! This delicious fruit is full of vitamins such as A, B6 and copious amounts of vitamin C. This delicious snack is only 40 calories for 2 cups worth. 

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Watermelon

Considering it is made up of mostly water, watermelon is a great snack choice to fill you up.

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Watermelon

These tasty chocolate protein cookies are made with six healthy ingredients. Made with chia seeds, flax seed, and gooey peanut butter, these cookies are packed full of nutrition. They are also gluten-free, extra bonus! This recipe is not only easy but also makes a great post-workout snack because they’re sourced 

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72 Calorie Protein Cookies

with vanilla protein powder. What better way to repair your muscles than with a delicious low-calorie cookie.

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72 Calorie Protein Cookies

This no-bake recipe is super easy and only requires 3 ingredients. The sweet flavor comes from Medjool dates and full of protein from vanilla protein powder. To make sure this snack stays under 100 calories make sure to make this recipe into at least 8 servings. That makes each bar about 94 calories each. They’re delicious and good for you.

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No-Bake Cookie Dough Protein Bars

This 6-ingredient brownie is so easy you can even make it in your microwave! If that isn’t convenience, then I don’t know what it. This super easy brownie mix is dairy-free and easily gluten-free adaptable, simply opt out of regular flour for gluten-free flour. This guilt-free brownie makes the perfect snack for only a 100 calories.

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100-Calorie Chocolate Brownie

Granola bars are perfect for so many moments: breakfast time; an at-work or school-safe snack; a picnic, playground, or on-the-trail treat; an after-school “moooooooom I’m hungry” snack; or even (if they’re really good) an after-dinner snack to crush your sugar cravings. But did you know that homemade 

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Easy Nut-Free No-Bake Chocolate Chip Granola Bars

granolas are super easy to make at home and have way less sugar than their storebought counterparts? We’ve got this easy granola bar recipe for you today that is packed full of protein and healthy fats AND it 100% vegan!

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Easy Nut-Free No-Bake Chocolate Chip Granola Bars