Immune-boosting homemade lemon ginger turmeric shot recipe for cold and flu season. It acts as an anti-inflammatory and has antioxidant properties to boost overall wellness.
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WELLNESS GINGER TURMERIC SHOT (IMMUNITY BOOSTER)
A ginger turmeric shot has incredible healing benefits! Ginger (gingerol) and turmeric (curcuma) contain anti-bacterial and anti-inflammatory properties which help to reduce cold symptoms and arthritis symptoms.
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WHY THIS GINGER AND TURMERIC SHOTS RECIPE WORKS
Lemon helps to detox and alkaline the body’s pH levels and provides loads of vitamin c. All three of these phytochemicals are rich in antioxidants which have effects against oxidative damage that can cause illnesses, specifically cancer and cardiovascular diseases. Ginger turmeric shots are great to help prevent these illnesses.
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WHY THIS GINGER AND TURMERIC SHOTS RECIPE WORKS
Homemade wellness shots are affordable and less costly. I love a good DIY home and health remedy that doesn’t cost an arm and a leg like homemade elderberry syrup, apple cider vinegar shots, and wellness shots. This ginger turmeric shot is so simple to make using either a juicer or a blender for a fraction of the price that it costs at the store.
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WHY THIS GINGER AND TURMERIC SHOTS RECIPE WORKS
One inch of fresh peeled ginger, 1-inch of fresh peeled turmeric, half an orange and lemon with skin and rind cut off, black pepper, and a pinch of cayenne pepper (optional and not shown) and cinnamon.
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WHAT INGREDIENTS GO INTO THIS GINGER TURMERIC SHOT
Black pepper is an important ingredient which helps the body best absorb turmeric and it’s nutrients.
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WHAT INGREDIENTS GO INTO THIS GINGER TURMERIC SHOT
This ginger turmeric shot recipe is best to make in a juicer but if you do not have one then no problem! You can make it in a high powered blender by either grating the ginger and turmeric first or adding about 2 tablespoons of water.
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HOW TO MAKE GINGER TURMERIC SHOTS
Add the turmeric, ginger, lemon, orange, black pepper, cayenne pepper, and cinnamon into a high powered blender such as a Vitamix. If it is not mixing well add 2 tablespoon of water or grate the turmeric and ginger first.
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IN A BLENDER
Using a mesh bag or nut bag, place the bag over a large bowl to strain and separate the fibers from the juice and pour the juice into the bag. Squeeze the bag tightly numerous times until all of the juice is drained into the bowl and the fibers are separated then pour into a glass and enjoy.
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IN A BLENDER
Add the ginger, turmeric, lemon, orange, black pepper, cayenne pepper, and cinnamon to a juicer and enjoy! Since it is highly acidic, I recommend rinsing your mouth and teeth with water after taking a ginger turmeric shot.
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IN A JUICER
Can I store ginger shots?
Store the shots in a glass jar in the refrigerator for up to 5 days. You can also double or triple this recipe to have extra on-hand.
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FAQS AND EXPERT TIPS
Can I make my shots in advance?
Yes, you can make this ginger turmeric shot in advance, although fresh pressed juice is always best to consume as soon as it is made. The longer juice sets it starts to loose nutrients so consume no later than 5 days.
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FAQS AND EXPERT TIPS
Why are ginger shots so good for you?
Ginger with turmeric and lemon shots are incredibly good for you. Combined they act as an anti-bacterial, reduce inflammation, improve digestion, decrease arthritis symptoms, boost the immune system, and aid to prevent free radicals, oxidation and cancers.
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FAQS AND EXPERT TIPS
Can you take this ginger turmeric shot everyday?
Ginger turmeric shots can be taken every day. Since they are full of citric acidic, it is best to rinse or wash your mouth out and wash down with water to protect the enamel on teeth.