Roasted butternut squash with no added oil is a healthy fall side dish option.
Satisfy your sweet tooth with this easy-to-make recipe for Fat-Free Roasted Butternut Squash.
1. Info for Fat-Free Roasted Butternut Squash
- Cook Time: 40 min
- Total Time: 40 min
- Servings: 4
- Calories: 55.37 kcal
2. Ingredients for Fat-Free Roasted Butternut Squash
- butternut squash
- Nonstick cooking spray
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- Dash of nutmeg (optional)
3. Directions:
3.1 Preheat
Preheat the oven to 400°F.
3.2 Prep
Line a large baking sheet with parchment paper. Set aside.
Chop the butternut squash into 3/4-inch cubes.
Arrange the squash cubes in an even layer on the prepared baking sheet.
Spray squash with nonstick cooking spray. Sprinkle with the salt, black pepper, and nutmeg, if using. Toss lightly to coat.
3.3 Oven
Roast the squash on middle rack of oven, stirring halfway through cook time, until it is fork tender and golden brown, 30-35 minutes.
3.4 Check
Check to see that squash is done. Remove from oven or add time as needed.
3.5 Serve
Serve immediately.