Roasted butternut squash with no added oil is a healthy fall side dish option.
Satisfy your sweet tooth with this easy-to-make recipe for Fat-Free Roasted Butternut Squash.
1. Info for Fat-Free Roasted Butternut Squash
- Cook Time: 40 min
- Total Time: 40 min
- Servings: 4
- Calories: 55.37 kcal
2. Ingredients for Fat-Free Roasted Butternut Squash
- butternut squash
- Nonstick cooking spray
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- Dash of nutmeg (optional)
3. Directions:
3.1 Preheat
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Preheat the oven to 400°F.
3.2 Prep
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Line a large baking sheet with parchment paper. Set aside.
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Chop the butternut squash into 3/4-inch cubes.
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Arrange the squash cubes in an even layer on the prepared baking sheet.
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Spray squash with nonstick cooking spray. Sprinkle with the salt, black pepper, and nutmeg, if using. Toss lightly to coat.
3.3 Oven
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Roast the squash on middle rack of oven, stirring halfway through cook time, until it is fork tender and golden brown, 30-35 minutes.
3.4 Check
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Check to see that squash is done. Remove from oven or add time as needed.
3.5 Serve
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Serve immediately.
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