Add a little sweetness to your day with this maple-Dijon variation of honey-mustard chicken thighs.
Satisfy your sweet tooth with this easy-to-make recipe for Foolproof Maple-Dijon Chicken Thighs.
1. Info for Foolproof Maple-Dijon Chicken Thighs
- Cook Time: 30 Min
- Total Time: 30 Min
- Servings: 4
- Calories: 186.68 kcal
2. Ingredients for Foolproof Maple-Dijon Chicken Thighs
- Cooking spray
- 1/4 cup dijon mustard
- 2 tbsp maple syrup
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 4 chicken thighs (skinless)
3. Directions:
3.1 Preheat
Preheat the oven to 425°F.
3.2 Prep
Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
In a medium mixing bowl, combine the mustard, maple syrup, garlic powder, and salt. Stir well.
Add the chicken thighs to the mixing bowl, and toss to coat them in the Dijon-maple mixture. Arrange the chicken thighs on the prepared baking sheet.
3.3 Prep
Pour any remaining Dijon-maple mixture over the top of the chicken thighs.
3.4 Oven
Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.
3.5 Check
Check to see that chicken is done. Remove from oven or add time as needed.
3.6 Serve
Allow the chicken thighs to rest for 5 minutes before serving.