Stupid-Easy Recipe for Foolproof Maple-Dijon Chicken Thighs (#1 Top-Rated)


Add a little sweetness to your day with this maple-Dijon variation of honey-mustard chicken thighs.

Satisfy your sweet tooth with this easy-to-make recipe for Foolproof Maple-Dijon Chicken Thighs.

1. Info for Foolproof Maple-Dijon Chicken Thighs

  • Cook Time: 30 Min
  • Total Time: 30 Min
  • Servings: 4
  • Calories: 186.68 kcal

2. Ingredients for Foolproof Maple-Dijon Chicken Thighs

  • Cooking spray
  • 1/4 cup dijon mustard
  • 2 tbsp maple syrup
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 4 chicken thighs (skinless)

3. Directions:

3.1 Preheat

Preheat the oven to 425°F.

3.2 Prep

Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.

In a medium mixing bowl, combine the mustard, maple syrup, garlic powder, and salt. Stir well.

Add the chicken thighs to the mixing bowl, and toss to coat them in the Dijon-maple mixture. Arrange the chicken thighs on the prepared baking sheet.

3.3 Prep

Pour any remaining Dijon-maple mixture over the top of the chicken thighs.

3.4 Oven

Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.

3.5 Check

Check to see that chicken is done. Remove from oven or add time as needed.

3.6 Serve

Allow the chicken thighs to rest for 5 minutes before serving.


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