Avocados are one of the most popular foods on store shelves. They are added to all dishes and are the main ingredient for guacamole.
Here’s everything you need to know about this superfood in these 22 infographics.
1. Avocado Uses and Health Benefits
The avocado is an irreplaceable favorite of the produce section. What’s more, it has become a symbol of healthy living. It is also adored by vegans and fans of the keto diet because of its high monounsaturated fatty acids and vitamins. How to include avocados in your diet to get the most benefits is available in the infographic below.
