Oftentimes, a simple course of antibiotic medication that is supposed to help you can drastically ruin your digestive system and weaken your immune system. Recently, I had to take antibiotics to treat neck osteochondrosis and I can confidently say that I got more health issues than I faced before that course.
My therapist found out that the major reason of my poor health was antibiotics and that made me start looking for natural sources of powerful antibiotics that help to treat a disease without ruining the digestive system and overall health. After all, our ancestors didn’t know about today’s over-prescribed antibiotics, did they? Check out what natural antibiotics your doctor may prescribe you.
1. Echinacea
According to Medical Herbalism, echinacea can also be used as a mild laxative as a calming agent to provide natural constipation relief.
2. Cabbage
More: 5 Ways to Eat Heart Healthy through the Holiday Season
3. Oregano oil
4. Manuka honey
5. Garlic
Garlic is known for its potent antiviral, antimicrobial, antifungal, and antibiotic properties, along with powerful antioxidants. It helps fight free radicals, boost immune system, and protect the body from the unfriendly bacteria.
A study conducted by Weizmann Institute of Science, in Israel, showed that allicin – the active key component found in garlic – has antimicrobial properties that don’t leave any harmful bacteria alive.
More: 9 Foods to Strengthen Your Immune System
Although all of these five natural antibiotics don’t contain chemicals, consuming too much of them can lead to a number of side effects. Moderation has always been a must when it comes to food.