Food infographics are an opportunity to get unique and valuable information in pictorial form about ingredients, their nutritional value, and how to use them. It is a beautiful reference for culinary professionals of all levels. Below you’ll find several infographics about foods so you can expand your knowledge on the infographics about ingredients.
1. Tomatoes
Scrambled eggs and tomatoes, tomato salad, tomato juice, we are ready to consume tomatoes every day. They contain a lot of vitamin A and vitamin K and a significant amount of B vitamins. In addition, tomatoes can be eaten in any form, baked, fresh, in soups, or with other vegetables. All this allows you to experiment with this product and expand your diet.
2. Delicious Sandwiches
A sandwich is a simple and delicious way to snack and get a boost of energy. They have gained popularity because it is a quick and easy way to replenish your energy. Especially for you, we have prepared some simple recipes from all corners of the globe that are definitely worth trying.
3. Herbal Teas
Herbal tea is a trendy drink nowadays. The benefits of herbal tea seem undeniable and confirmed by many scientific studies. Many plants help strengthen the immune system and provide an uninterrupted supply of vitamins and other necessary substances for the body.
4. Cooking Oils
Despite the fact that vegetable oil is one of the most caloric products, it contains vitamins and traces elements necessary for humans. They are well assimilated by the body and do not clog blood vessels. In addition, they are rich in a lot of vitamins, helping to keep our bodies healthy and young.
5. Survival Foods
It is not difficult to grow many fruits and vegetables on your own, and even quite fun. These foods are healthy and nutritious, they have a long shelf life, and they can be of great help in unexpected circumstances.
6. Smoothies
A smoothie is a thick drink consisting of vegetables, herbs, berries, and fruits ground in a blender. Pictures of brightly colored smoothies have flooded Instagram and become the benchmark for good nutrition. This smoothie keeps in its composition all the valuable substances and traces elements.
7. Cajun And Creole Fare
The southern U.S. has blended cultural influences over the years, including Native American, Spanish, French, Italian, and African. It is known for its two main regional styles of cooking, Cajun and Creole.
8. How To Brine A Turkey
There is a different marinade for each type of meat, which makes it tender and juicy. In addition, the marinade brings out its unique flavors. For example, the marinade for turkey can be very different, resulting in various dishes.
9. Breakfast
It turns out that in order to stay slim, it is essential not only to exercise in the morning but also to eat a proper breakfast. It is believed that breakfast should be light, but it should energize you for the whole day. With this in mind, we recommend you a list of the leading breakfast foods.
10. Gravy
Gravy can transform any side dish and diversify the daily menu. It can be made based on the juice released during cooking or cooked separately in broth or other ingredients. To improve the flavor of the gravy, put herbs, spices, onions, and garlic.
11. How To Make Apple Pie
Apple pie is one of the most popular dishes at any time of year. A fantastic option for baking with apples every day can be found below, and the ingredients are always on hand. The pie is indeed delicious, beautiful, and easy to make.
12. Juicing Greens
A juice or smoothie combines several servings of fruits, vegetables, and greens into one very easy-to-make drink. Greens provide an array of good gut bacteria and enzymes. In addition, green juices are one of the best ways to maintain a healthy immune system because they are packed with nutrients.
13. Chilies
Chili peppers are a vegetable crop. It is widely used in modern cooking, especially in Oriental cuisine. It is used fresh, dried, frozen, and pickled.
14. Beans
In short, legumes are a healthy, wholesome, and nutritious food. Legumes are used to make soups, add to salads, and even substitute for meat products. They are high in fiber and pectin, folic acid, and potassium.
15. Healthy Baking Substitutions
Sports and a good figure are in fashion today, and a conscious approach to nutrition. The infographic below gives you options for healthy baking substitutes, and the results are surprisingly delicious. Just replace the usual ingredients with healthier ones.
16. Cinnamon
Humankind has known and loved cinnamon for thousands of years. The valuable properties of cinnamon have been known since ancient times. Cinnamon powder is full of vitamins and trace elements like vitamin A, PP, K, calcium, magnesium, and sodium.
17. Herbs
Choosing the most useful herbs from a substantial natural variety is difficult. What herbs are helpful and how to use them can be found below. Adding them to your diet gives your food excellent taste, flavor, and health benefits.
18. Vegetables
Vegetables are an essential part of the human diet. Everyone’s diet should be balanced and rich in vitamins and minerals. The variety of elements in the composition of vegetable infographics below determines their taste and nutritional value.
19. Global Recipe Cheat Sheet
How many unusual things can you learn from the recipes of the cuisines of the peoples of the world. What is especially good about the national dishes of different nations is that there is something special and unique about each one. Below you can discover critical ingredients from around the world.
20. Guide To The Best Burgers Ever
The hamburger is associated with America, a country characterized by an accelerated pace of life. So, to begin with, you need to take care of the availability of quality products. Simply put, it is a sandwich consisting of a cut bun with chopped fried cutlets, gravy, pickles, raw or fried onions, tomato, and cheese placed inside.
21. When Are Vegetables In Season
Seasonal foods are grown under natural conditions, so they are suitable for the body. Below you will find a selection of the healthiest vegetables of different seasons. Another advantage of them is a relatively low price.
22. Potatoes
Many everyday dishes are difficult to imagine without potatoes. In addition, due to the presence in the composition of vital compounds, vegetable positively impacts health. Below you will find material about the benefits of potatoes and how to get the most out of their components.
23. Hot Sauce
What can make the most familiar dish more exciting and delicious? It is a well-chosen hot sauce. Below we will tell and show you how to make a delicious sauce from hot peppers at home.
24. Cheesecake
Cheesecake is a famous cream cheese-based dessert. Every chef has a unique recipe for this dessert. However, it is the dish that can be seen on the menus of the vast majority of restaurants. You see how to make cheesecake and what culinary secrets to use, you can learn below.
25. Churros
Churros is the name of a Spanish pastry that resembles ponytails and donuts simultaneously. They are much faster and easier to make than yeast doughnuts, and they will be just as much fun in the house. Once cooked, the hot treat is dipped in cinnamon sugar and drizzled with different kinds of sauces.
26. Coffee
Coffee is loved and consumed daily by most of the inhabitants of the planet. Natural coffee is full of vitamins, minerals, and antioxidants. As a result, it has long moved away from the traditional recipe. Today you can find a large number of drinks based on black coffee but with unique flavors and aromas.
27. Nut Butter And Milk
An alternative to traditional milk is so-called plant milk, like coke soy milk or nut milk. It has a good set of essential amino acids, and there are a lot of them. To get the most out of plant-based milk, it’s best to make it yourself.
28. Sushi Rice
Do you know how to cook rice properly for sushi? The first thing to emphasize is that you need to use special Japanese rice for sushi. However, if you are a fan of sushi, and rolls and want to prepare them yourself, try to prepare rice according to the infographic below.
29. Cakes
No holiday is without cakes. It symbolizes a sweet and happy life, so it is considered an indispensable gift for the birthday boy. Sweet lovers know that cakes can be a sponge made of bisque, puff pastry, or sand dough. The infographic below tells you what you’ve long wanted to know about cakes.
30. Avocado
Avocados have become so popular in cooking that they can be added to almost every recipe. In addition, these fruits with a seed inside contain fiber, potassium, and B, K, E, and C vitamins. Such a rich chemical composition of avocados helps lose weight, strengthens immunity and bones, increases performance, and normalizes blood circulation.
31. Eggs
At first glance, it may seem that we know everything about eggs. However, if we go deeper into this subject, we can learn a lot of valuable and exciting information. Nutritionists often recommend eggs in their therapeutic diets and to maintain good digestion.
32. Egg Labels
Chicken eggs are a versatile product. They are an irreplaceable source of protein, vitamins, and minerals. In addition, eggs are a component of many dishes, quick and easy to prepare. But most consumers are faced with the problem of choosing such a product.
33. Beetroot
Beets are a well-known root vegetable crop. This is because the root vegetable contains almost all practical, vitaminized, and mineral substances. The vitaminized components take care of strengthening the immune system. For this reason, boiled beets are becoming a popular product for cooking a variety of dishes.
34. Oranges
Everyone has been familiar with the bright orange fruit since childhood. Oranges are used to make freshly squeezed juices that people of all ages love. They are low in calories but full of nutrients. Let’s talk about it all in more detail.
35. Healthy Meats
Meat is always nutritious, tasty, and healthy. Moreover, it is a source of protein and many vitamins and trace elements that the human body needs. Let’s share a selection of healthy meats in the infographic below, which differ in taste and composition.
36. Wild Mushrooms
Mushrooms are a top-rated product. But for many, this product is associated not only with eating but also with the very process of gathering. However, not all mushrooms can be cut and safely put in the basket. This should be done with caution, despite some valuable properties.
37. Seeds
Seeds are a great choice if you are looking for a high-quality, nutritious snack. They can be used as an additive in salads, baked goods, desserts, drinks, or their own. It contains a high concentration of vitamins, minerals, proteins, essential oils, and enzymes.
38. Leafy Greens
It is no secret that eating leafy vegetables and greens is very good for the body. They are a great source of fiber because they are rich in vitamins, minerals, and antioxidants. Leafy vegetables and greens are traditionally consumed in raw form as a standalone dish, decoration, or part of other dishes.
39. Apples
Apple is the most popular, widespread, and valuable product in the world. The advantageous properties of apples are determined by their unique composition. They help the body to cope with stress, which is especially relevant these days. You should also know what the benefits of apples of different colors and varieties are.
40. Chocolate
Long gone are the days when chocolate was the decoration of the table, set only for a select few. For centuries, the history of the dessert has been ascribed to medicinal and miraculous powers. However, the variety of chocolate products is so great that shoppers may be fickle about which to prefer.
41. Cheese
Cheese, made from milk or vegetable raw materials, is a source of valuable and necessary substances for the body. Moreover, it is one of the healthiest foods. Therefore, cheese can be classified according to various criteria. We propose to get acquainted with the main types of unique dairy products below.
