Honey-roasted chickpeas are a sweet way to eat your daily fiber.
Satisfy your sweet tooth with this easy-to-make recipe for Honey-Roasted Chickpeas.
1. Info for Honey-Roasted Chickpeas
- Cook Time: 50 min
- Total Time: 50 min
- Servings: 3
- Calories: 211.34 kcal
2. Ingredients for Honey-Roasted Chickpeas
- 14 oz. canned garbanzo beans
- 1 Tbsp. honey (for chickpeas)
- 1/4 tsp. cinnamon (optional)
- 1/4 tsp. salt
- Honey (for serving)
3. Directions:
3.1 Preheat
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Preheat the oven to 350°F.
3.2 Prep
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Line a large baking sheet with parchment paper. Set aside.
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Drain the garbanzo beans into a fine-meshed sieve and rinse thoroughly with cold water. Turn garbanzo beans onto a clean dishcloth and pat dry with paper towels.
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Transfer the garbanzo beans to a large mixing bowl. Drizzle with the honey and sprinkle with the cinnamon and salt. Toss with a rubber spatula until garbanzo beans are evenly coated.
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Arrange the garbanzo beans in an even layer on the prepared baking sheet.
3.3 Oven
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Roast the garbanzo beans on middle rack of oven, shaking pan twice during cook time, until slightly caramelized and crisp, 40-45 minutes.
3.4 Check
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Check to see that garbanzo beans are done. Remove from oven or add time as needed.
3.5 Serve
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Transfer garbanzo beans to a bowl and serve immediately, drizzled with additional honey if desired.
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