Stupid-Easy Recipe for Simple Roasted Chickpeas (#1 Top-Rated)


Easy roasted chickpeas are a crunchy and delicious healthy snack.

Satisfy your sweet tooth with this easy-to-make recipe for Simple Roasted Chickpeas.

1. Info for Simple Roasted Chickpeas

  • Cook Time: 45 min
  • Total Time: 45 min
  • Servings: 4
  • Calories: 162.67 kcal

2. Ingredients for Simple Roasted Chickpeas

  • 14 oz. garbanzo beans (1 can)
  • 1 Tbsp. olive oil
  • 1/2 tsp. salt (scant)
  • 1/8 tsp. black pepper
  • 1/2 tsp. garlic powder (optional)
  • 1/2 tsp. paprika (optional)

3. Directions:

3.1 Preheat

Preheat the oven to 400°F.

3.2 Prep

Line a large baking sheet with parchment paper. Set aside.

Drain the garbanzo beans into a fine-mesh sieve and rinse thoroughly with cold water. Turn the garbanzo beans onto a clean dishcloth, and pat dry with paper towels.

Transfer the garbanzo beans to a large mixing bowl. Drizzle with the olive oil and sprinkle with the salt and pepper, and garlic powder and paprika, if using. Toss with a rubber spatula until the garbanzo beans are evenly coated in the oil and seasonings.

Arrange the garbanzo beans in an even layer on the baking sheet.

3.3 Oven

Roast the garbanzo beans on middle rack of oven, shaking the pan twice during the cook time, until they are golden brown and crisp, 35-40 minutes.

3.4 Check

Check to see that garbanzo beans are done. Remove from oven or add time as needed.

3.5 Serve

Transfer the garbanzo beans to a bowl, and serve immediately.


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