If you’re looking to revive yourself from within while increasing your energy level and the overall well-being you can try detox drinks. Detox drinks are a great way of preventing toxic overload and major health problems. A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, and helps digestion. Try these 5 delicious detox drink recipes and stay happy and healthy.
1. Coconut Water With Lemon And Mint
An amazing drink that needs only four ingredients and that will help your health and give you feeling fresh.
Ingredients:
- Mint leaves
- 1 coconut
- 1 lemon
- 1 tbsp honey
Directions:
- Break a coconut and void water in a container.
- Scrape off coconut meat using a spoon.
- Slash it finely and add it to coconut water.
- Add mint, honey, and lemon juice as well as lemon.
- Mix, stir well, and serve.
Source: NDTV Food
2. Honey Lemon Ginger Tea
When these natural ingredients are put together they create a delicious drink that can help you to feel better. Taste it!
Ingredients:
- 3 cups of water
- 1 tsp tea leaves, for every cup
- 1 tsp ginger, finely chopped
- 1 tsp lemon juice
- 1 tsp honey
Directions:
- In a pan heat 3 cups of water.
- Before it starts to boil add ginger.
- Just as it begins to boil add the tea leaves, lemon juice, and honey.
- Strain it into a cup.
Source: NDTV Food
3. Aam Panna
Aam Panna is made of mango pulp, sugar, spices, and mint leaves. It instantly refreshing and also energizing.
Ingredients:
- 2 cups of water
- 1/2 cup sugar
- 500 gm green mangoes
- 2 tsp salt
- 2 tsp black rock salt
- 2 tsp roasted and powdered cumin seeds
- 2 tbsp finely chopped mint leaves
Directions:
- Boil the mangoes till they become soft inside.
- When cool enough to handle, remove the skin and squeeze the mash out of the mangoes.
- Blend all the ingredients together, and add 2 cups of water.
- Put some ice in the glasses and pour the Panna over it.
Source: NDTV Food
4. Orange-Carrot Ginger Detox
That is one of the best detox drink to counter the toxin intake and related problems.
Ingredients:
- 1 large carrot
- 2 oranges
- 1/2 inch ginger (crushed)
- 1/2 lemon (juiced)
- 1/2 inch raw turmeric (crushed)
Directions:
- Juice the orange and carrot separately.
- Pour the juice in a blender add turmeric and ginger.
- Mix for 30 seconds and then squeeze a half lemon.
- Strain and serve.
Source: NDTV Food
5. Cucumber Mint Detox Drink
A mix of cucumber and lemon is as much a respite from the bustling heat as from the toxic overload.
Ingredients:
- Iced water
- 1 cucumber
- 8-10 mint leaves
- 2 tbsp lemon juice
- Lemon rings and mint leaves
- Ice cubes
- Black salt
Directions:
- Peel, slash and mix cucumber, mint leaves, and 1 cup of water.
- Strain and discard mash.
- Add lemon juice, black salt, and dilute with water if needed.
- Pour the drinks in glasses, put some ice cubes and garnish with lemon rings and mint leaves.
Source: NDTV Food
Try these great drink recipes at home and they help you in detox.
