FOOD

26 Infographics About Appetizers and Snacks

  

19. Late Night Snacking for Weight Loss

One of the primary and well-known rules of weight loss says that you should not eat at night. However, nutritionists refute the unconditional nature of this judgment. To begin with, you need to figure out the basic rules of late-night snacking. Then, if you want a variety, you can choose any of the proposed products, which certainly will not harm the figure.

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