Dairy products are great sources of calcium which is an essential element for good healthy teeth. Research has shown that regular consumption of dairy products is associated with bone health and reduces the risk of fractures. Moreover, the consumption of dairy is associated with a reduced risk of heart disease.
You can also make healthy meals that use dairy products as ingredients. Want to know more information about dairy products? Look at these useful 30 infographics.
1. Health Benefits Of Dairy
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