This simple recipe is a foolproof way to prepare inexpensive flank steak that’s tender and flavorful!
Satisfy your sweet tooth with this easy-to-make recipe for Oven-Roasted Flank Steak.
1. Info for Oven-Roasted Flank Steak
- Cook Time: 25 Min
- Total Time: 25 Min
- Servings: 2
- Calories: 431.1 kcal
2. Ingredients for Oven-Roasted Flank Steak
- 1 lb. flank steak
- 1 tsp. salt (for steak)
- 1/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1 Tbsp. olive oil
- 1 tsp. butter
- Salt (for serving)
3. Directions:
3.1 Prep
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Season the steak liberally on both sides with the salt, black pepper, and garlic powder. Allow to rest at room temperature while the oven preheats.
3.2 Preheat
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Preheat the oven to 400°F.
3.3 Prep
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Line a large baking sheet with parchment paper. Set aside.
3.4 Stove
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Set a large frying pan over high heat and add the olive oil and butter. Once oil mixture is very hot and shimmering, add the steak. Sear without moving for 1 minute. Flip and sear the other side for 45 seconds longer.
3.5 Prep
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Transfer the seared steak to the prepared baking sheet.
3.6 Oven
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Roast the steak on middle rack of oven for 7-10 minutes, depending on desired level of doneness. Allow meat to reach an internal temperature of at least 130°F for a medium steak.
3.7 Check
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Check to see that steak is done. Remove from oven or add time as needed.
3.8 Serve
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Allow the steak to rest for 5 minutes before slicing and serving. Sprinkle with additional salt if desired.
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