Stupid-Easy Recipe for Oven-Roasted Flank Steak (#1 Top-Rated)


This simple recipe is a foolproof way to prepare inexpensive flank steak that’s tender and flavorful!

Satisfy your sweet tooth with this easy-to-make recipe for Oven-Roasted Flank Steak.

1. Info for Oven-Roasted Flank Steak

  • Cook Time: 25 Min
  • Total Time: 25 Min
  • Servings: 2
  • Calories: 431.1 kcal

2. Ingredients for Oven-Roasted Flank Steak

  • 1 lb. flank steak
  • 1 tsp. salt (for steak)
  • 1/4 tsp. black pepper
  • 1/2 tsp. garlic powder
  • 1 Tbsp. olive oil
  • 1 tsp. butter
  • Salt (for serving)

3. Directions:

3.1 Prep

Season the steak liberally on both sides with the salt, black pepper, and garlic powder. Allow to rest at room temperature while the oven preheats.

3.2 Preheat

Preheat the oven to 400°F.

3.3 Prep

Line a large baking sheet with parchment paper. Set aside.

3.4 Stove

Set a large frying pan over high heat and add the olive oil and butter. Once oil mixture is very hot and shimmering, add the steak. Sear without moving for 1 minute. Flip and sear the other side for 45 seconds longer.

3.5 Prep

Transfer the seared steak to the prepared baking sheet.

3.6 Oven

Roast the steak on middle rack of oven for 7-10 minutes, depending on desired level of doneness. Allow meat to reach an internal temperature of at least 130°F for a medium steak.

3.7 Check

Check to see that steak is done. Remove from oven or add time as needed.

3.8 Serve

Allow the steak to rest for 5 minutes before slicing and serving. Sprinkle with additional salt if desired.


Please rate this article