Stupid-Easy Recipe for Southwestern Baked Tilapia (#1 Top-Rated)


Need dinner ideas? Try this quick and tasty Southwestern take on baked tilapia!

Satisfy your sweet tooth with this easy-to-make recipe for Southwestern Baked Tilapia.

1. Info for Southwestern Baked Tilapia

  • Cook Time: 12 Min
  • Total Time: 12 Min
  • Servings: 4
  • Calories: 133.71 kcal

2. Ingredients for Southwestern Baked Tilapia

  • 1 lb. fresh tilapia fillets (3-4)
  • 1 tsp. salt
  • 1/4 tsp. black pepper
  • 1 tsp. chili powder
  • 1 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 1/2 tsp. garlic powder
  • 1/4 tsp. dried oregano
  • 2 tsp. olive oil

3. Directions:

3.1 Preheat

Preheat the oven to 375°F.

3.2 Prep

Line a large baking sheet with parchment paper.

Season the tilapia fillets on both sides with the salt, pepper, chili powder, cumin, coriander, garlic powder, and oregano. Arrange the fillets on the baking sheet and drizzle with the olive oil.

3.3 Oven

Bake the tilapia on middle rack of oven until it is opaque and flakes easily with a fork, 7-9 minutes, depending on the thickness of the fillets.

3.4 Check

Check to see that tilapia is done. Remove from oven or add time as needed.

3.5 Serve

Serve immediately.


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