FOOD

5 Healthy Hot Cereals for Your Breakfast

  

Oatmeal might be your favorite breakfast choice, but it’s far from the only hot cereal you can cook for a morning meal. Today, there are many loads of options on store shelves that will allow you to enjoy your favorite dish without getting tired of eating the same thing. Try these 5 yummy hot cereal and your morning will never be the same again.

1. Amaranth


This is a great alternative to grains if you want to eat gluten-free. Amaranth is rich in iron and helps control cholesterol levels. It has a slightly nutty flavor that pairs well with cinnamon and sugar. Yum!

2. Bulgur


Bulgur is most often seen as a side dish in some types of national cuisine. However, cooked and topped with the right stuff, bulgur is a great substitute for oatmeal in the morning. It goes best with dried fruits and nuts. You can also try raisins and almonds. Fresh fruits and agave nectar are one more great way to add sweetness and flavor to a hot bowl of bulgur.

3. Quinoa


The great thing about quinoa is that it has a pretty mild flavor that you can dress up in both sweet and savory ways. Quinoa tastes fantastic when you stir in syrup, cinnamon, dried apricots, bananas, and nuts.

4. Grits


Grits are one more grain that you can make savory or sweet. For breakfast, you can add brown sugar and raisins and just a splash of milk. It also pairs well with cinnamon, yogurt, fresh fruit, and honey.

5. Millet


Millet is a very nutritious choice when it comes to hot cereals. Millet helps reduce the risk of heart disease and also increases your intake of many important vitamins and minerals. It has a nutty taste. You can eat it with a dash of cinnamon and some syrup.

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