The ultimate savory, healthy snack. Crisp garbanzo beans made fragrant and flavorful with garlic and Italian herbs.
Satisfy your sweet tooth with this easy-to-make recipe for Garlic and Herb Roasted Chickpeas.
1. Info for Garlic and Herb Roasted Chickpeas
- Cook Time: 45 min
- Total Time: 45 min
- Servings: 3
- Calories: 55.78 kcal
2. Ingredients for Garlic and Herb Roasted Chickpeas
- 14 oz. canned garbanzo beans
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt (scant)
- 1/8 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. Italian seasoning
3. Directions:
3.1 Preheat
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Preheat the oven to 400°F.
3.2 Prep
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Line a large baking sheet with parchment paper. Set aside.
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Drain the garbanzo beans into a fine-meshed sieve and rinse thoroughly with cold water. Turn garbanzo beans onto a clean dishcloth and pat dry with paper towels.
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Transfer the garbanzo beans to a large mixing bowl. Drizzle with the olive oil, and sprinkle with the salt, pepper, garlic powder, and Italian seasoning. Toss with a rubber spatula until garbanzo beans are evenly coated in oil and seasonings.
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Arrange the garbanzo beans in an even layer on the prepared baking sheet.
3.3 Oven
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Roast the garbanzo beans on middle rack of oven, shaking pan twice during cook time, until they are golden brown and crisp, 35-40 minutes.
3.4 Check
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Check to see that garbanzo beans are done. Remove from oven or add time as needed.
3.5 Serve
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Transfer the garbanzo beans to a bowl and serve immediately.
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