Stupid-Easy Recipe for Keto Garlic Rolls (#1 Top-Rated)


Think garlic bread is off-limits on the keto diet? These rolls will change your mind.

Satisfy your sweet tooth with this easy-to-make recipe for Keto Garlic Rolls.

1. Info for Keto Garlic Rolls

  • Cook Time: 45 min
  • Total Time: 45 min
  • Servings: 12
  • Calories: 183.47 kcal

2. Ingredients for Keto Garlic Rolls

  • Nonstick cooking spray
  • 2 cup shredded mozzarella cheese (8 oz.)
  • 2 oz. cream cheese (1/4 cup)
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese (for dough)
  • 1 1/2 tsp. garlic powder
  • 1 1/4 tsp. baking powder
  • 1/4 tsp. salt
  • 1 Tbsp. salted butter (melted)
  • 1 tsp. Italian seasoning
  • 2 Tbsp. grated Parmesan cheese (for tops)

3. Directions:

3.1 Preheat

Preheat the oven to 400°F. Spray a 9-inch square baking pan with nonstick cooking spray. Set aside.

3.2 Microwave

Place the shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high in 20-second increments, stirring between each, until cheese is melted and smooth.

3.3 Prep

Combine the melted cheese, eggs, almond flour, Parmesan, garlic powder, baking powder, and salt in a large mixing bowl. Use a wooden spoon to thoroughly mix ingredients together, working until they are fully combined into a thick dough.

With slightly dampened hands, divide and shape the mixture into balls (about 12 per batch) and arrange them in the prepared baking dish. Brush tops of balls with the melted butter, and sprinkle with the Italian seasoning and Parmesan cheese.

3.4 Oven

Bake the rolls on middle rack of oven until puffed and golden brown on top, 25-30 minutes.

3.5 Check

Check to see that rolls are done. Remove from oven or add time as needed.

3.6 Serve

Allow the rolls to cool for 15-20 minutes before serving.


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