FOOD

15 Infographics About Healthy Eating Tips This Winter

  

9. 7 Winter Spices to Keep You Healthy and Hygge

What all “hot” spices have in common is their effect on the body. In wintertime, they help to fight colds, eliminating headaches and even taking away edema. However, before proceeding to their use in the diet, it is worth studying the infographic below.

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