Stupid-Easy Recipe for Paleo Blueberry Muffins (#1 Top-Rated)


Start your day with these tender, gently sweet, fruity muffins that have a touch of cinnamon. They’ll remind you of classic recipes, except they swap out refined grains and sugars for low-glycemic choices. If you’re following the version of the Paleo diet without dairy, use coconut oil instead of butter.

Satisfy your sweet tooth with this easy-to-make recipe for Paleo Blueberry Muffins.

1. Info for Paleo Blueberry Muffins

  • Cook Time: 40 min
  • Total Time: 40 min
  • Servings: 12
  • Calories: 248.17 kcal

2. Ingredients for Paleo Blueberry Muffins

  • fresh blueberries
  • 1 2/3 cups almond flour
  • 2/3 cup arrowroot flour
  • baking powder
  • ground cinnamon
  • salt
  • xanthan gum
  • coconut oil
  • maple syrup
  • vanilla extract
  • large eggs

3. Directions:

  1. Preheat oven to 375°F. Rinse and drain blueberries and pat dry with a kitchen towel. Line a 12-cup muffin pan (with cups 2 1/2 inches wide and about 1 inch deep) with paper liners.
  2. Whisk together almond flour, arrowroot flour, baking powder, cinnamon, salt, and xanthan gum in a medium bowl.
  3. Add wet ingredients to dry ingredients and stir to combine. Stir in blueberries. Fill muffin tins three-quarters full (about 1/3 cup per liner).
  4. Bake muffins on middle rack of preheated oven until they’re golden-brown and a toothpick inserted into the center of a muffin comes out barely clean, about 20 minutes.
  5. Set muffin pan on a cooling rack and let cool 5 minutes. Tip muffins from pan and cool completely on rack, about 1 hour.
  6. Serve muffins, or store in an airtight container at room temperature up to 3 days.

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