What to Eat After a Workout: 19 Best Foods


In case you’re exercising on a daily basis, that means you want to keep your body healthy. Of course, your workouts aren’t going to do the trick all on their own. You also need to eat right if you want to get results. That is the reason you should eat these 19 foods after a workout.

1. Bananas

Bananas are a great snack you can enjoy immediately after your workout.

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