2. Turkey breast
26 grams per 3 oz serving
Yes, eating the gobble stops the wobble. Turkey contains way more protein than chicken, which only has 16 grams per serving. Like chicken, there is an infinite number of ways to use turkey in your diet, from slow-roasted sandwiches, turkey burgers, turkey chili, and turkey meatloaf or meatballs. Definitely, a healthy swap to make once in a while.