10 High Protein Foods to Keep Your Appetite in Check


2. Turkey breast

Photo: pinterest.com

26 grams per 3 oz serving

Yes, eating the gobble stops the wobble. Turkey contains way more protein than chicken, which only has 16 grams per serving. Like chicken, there are an infinite number of ways to use turkey in your diet, from slow-roasted sandwiches, turkey burgers, turkey chili, and turkey meatloaf or meatballs. Definitely, a healthy swap to make once in awhile.

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