Record-breaking summer temperatures provide the perfect excuse to stay out of the kitchen. Soups, especially cold ones, make for a satisfying summer meal that will replace fluids lost through your sweat. The following meat-free soups are a mix of cold soups, fruit-based soups, and raw soups that will keep you cool all summer long.
Table of contents:
- Sweet Corn and Tomato Soup
- Chilled Broccoli Soup
- Creamy Corn Soup
- Cold Cucumber Soup
- Green Herb Soup
- Gazpacho
- Fruity Soup
- Avocado Basil Soup
- Carrot Ginger Soup
- Strawberry Soup
1. Sweet Corn and Tomato Soup
Blend tomatoes, sweet corn, garlic, fresh dill, hot water, hemp seeds, walnuts, salt, and pepper in your blender. Add half of a small avocado or some olive oil to add some creaminess to the soup. Blend the ingredients until smooth, pour into a bowl, and top with cubes of avocado and honey.
